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  • Periodizing Mental Training with Neal Palles

    General News climbing
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    American Alpine ClubA
    The AAC’s Climbing Grief Fund has a directory of therapists who are specialists in the unique risks, challenges, joys, and euphoria of outdoor recreation, and are informed practitioners who support climbers experiencing grief and trauma. And though the directory is an invaluable resource when people need support in the face of the most intense kinds of grief and tragedy, these counselors also have expertise in other areas, including sports performance psychology. Because it's all connected–just as grief and trauma impacts our relationship to climbing, so too, does working on resilience, self-compassion, and other mental health skills help us excel at our goals in climbing. In this episode, we have therapist and sports psychologist Neal Palles on to chat about how to practice and stack various mental training techniques and concepts on top of each other to build towards peak performance. We periodize our physical training, and according to Palles, we can apply that same concept to mental skills as well. Dive in! Episode Resources Learn More About the CGF Directory Learn More About the Climbing Grief Fund Learn More About Neal Palles https://americanalpineclub.org/news/2025/8/13/periodizing-mental-training-with-neal-palles
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    ClimbingZineC
    Typical Sunday used gear peruse. Filing through overpriced  ultralights. Old green rock empire robot. Outdated, unwanted, undervalued…   “Perfect.”   This cam had chemistry, To be there for someone in the  thinnest of situations, In the wildest of areas, Attached at the hip.   Now devoid of adventure, Grown apart, Told that it’s not the… https://climbingzine.com/ass-color-ass-cam-10-by-stefanos-apostle-a-poem/
  • 0 Votes
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    julianJ
    A question for the TRS folks in the climbing community... This past Monday I went out and top rope solo'd for the first time. It was a nice experience and I learned a lot. I look forward to honing some of the practices (e.g. refixing strategy, bottom weight, etc.) One thing that I was not prepared for was a specific knot that Brent Barghahn teaches in his TRS video with Ryan Jenks from How NOT 2. He states that he refixes his rope to prevent rope abrasion (), and this can be done in a number of ways. He now prefers to tie a slipknot with a full twist (instead of a half-twist), instead of something that requires him to stop and untie, like an alpine butterfly. I attmepted to tie this knot a number of times in preparation (and on site), but it never looked right. I ended up using a butterfly. Later I rewatched the video and practiced the knot for a full half hour before I figured out exactly why it didn't look right. Can you figure it out? Here is the knot tied correctly, and then incorrectly. Can you spot which is which? [image: 1741924974063-pxl_20250313_143739970.mp-resized.jpg] [image: 1741924980472-pxl_20250314_015542239-resized.jpg]
  • New 5.14 Roof Crack Climbed Without a Rope

    General News climbing
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    GrippedG
    Tom Randall has completed one of his most audacious projects to date, a 60-metre horizontal offwidth in Germany The post New 5.14 Roof Crack Climbed Without a Rope appeared first on Gripped Magazine. https://gripped.com/news/new-5-14-roof-crack-climbed-without-a-rope/
  • Olympic Champs Win Gold Again in Koper

    General News climbing
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    GrippedG
    At the Lead World Cup in Slovenia, Janja Garnbret and Toby Roberts had flawless follow-ups to their Olympic performances The post Olympic Champs Win Gold Again in Koper appeared first on Gripped Magazine. https://gripped.com/indoor-climbing/olympic-champs-win-gold-again-in-koper/
  • Iconic Rocklands Hatchling Boulder Collapses

    General News climbing
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    UK ClimbingU
    https://www.ukclimbing.com/forums/t.php?n=774082
  • Adam Ondra Crags with Climbing Prodigy

    General News climbing
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    GrippedG
    16-year-old Pepa Šindel is the second youngest climber ever to send 5.15a. The youngest ever to climb the grade was Ondra. The post Adam Ondra Crags with Climbing Prodigy appeared first on Gripped Magazine. https://gripped.com/news/adam-ondra-crags-with-climbing-prodigy/
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    American Alpine ClubA
    https://publications.americanalpineclub.org/about_accidents