A Sense of Doubt blog post 4019 - Stairs, Climbing Everest, and Resistant Starch. https://sensedoubt.blogspot.com/2026/02/a-sense-of-doubt-blog-post-4019-stairs.html #exercise #gutbiome #HealthyEating #Climbing

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A Sense of Doubt blog post 4019 - Stairs, Climbing Everest, and Resistant Starch. https://sensedoubt.blogspot.com/2026/02/a-sense-of-doubt-blog-post-4019-stairs.html #exercise #gutbiome #HealthyEating #Climbing

Ethan Salvo has announced he’s crossed the border and is enroute to bringing the beloved mini-boulder back to Squamish.
The post After missing for months, Portable is back in Canada appeared first on Gripped Magazine.
Ethan Salvo has announced he’s crossed the border and is enroute to bringing the beloved mini-boulder back to Squamish.
Gripped Magazine (gripped.com)
Cedar Pidgeon and Kindar McNamee climbed the highest at this year's Canadian Lead National Championships
The post Canada’s Lead Climbing National Champions Crowned in Calgary appeared first on Gripped Magazine.
Cedar Pidgeon and Kindar McNamee climbed the highest at this year's Canadian Lead National Championships
Gripped Magazine (gripped.com)
This is Laura Rogora's 42nd climb at 5.14d or harder
The post Laura Rogora Sends 5.14d Slab First Climbed by Adam Ondra appeared first on Gripped Magazine.
This is Laura Rogora's 42nd climb at 5.14d or harder
Gripped Magazine (gripped.com)
Instead of assigning an aid rating, Jim Bridwell graded Heavy Metal and Tinker Toys on El Capitan as VI 5.10 PDH - “Pretty Damn Hard”
The post Famed Yosemite Climber’s Rating System Included “Don’t Fall Here” appeared first on Gripped Magazine.
Instead of assigning an aid rating, Jim Bridwell graded Heavy Metal and Tinker Toys on El Capitan as VI 5.10 PDH - “Pretty Damn Hard”
Gripped Magazine (gripped.com)
After narrowly making it into the finals, Grossman flashed three problems to earn gold
The post One Month After Dislocating Her Shoulder, Natalia Grossman Becomes USA Boulder National Champion appeared first on Gripped Magazine.
After narrowly making it into the finals, Grossman flashed three problems to earn gold
Gripped Magazine (gripped.com)
"Sometimes the best days are the ones you don’t expect at all," Hammellmüeller reminds us after another one of her sending sprees
The post Eva Hammelmüller Sends Her Fifth 5.14d appeared first on Gripped Magazine.
"Sometimes the best days are the ones you don’t expect at all," Hammellmüeller reminds us after another one of her sending sprees
Gripped Magazine (gripped.com)
Ontarians Matthew Rodriguez and Evangelina Briggs won gold at the Boulder National Championships yesterday in Calgary
The post Here Are This Year’s Canadian Boulder National Champions appeared first on Gripped Magazine.
Ontarians Matthew Rodriguez and Evangelina Briggs won gold at the Boulder National Championships yesterday in Calgary
Gripped Magazine (gripped.com)
Evan Hau is a pro climber, but most Americans still don’t know his name. He’s the first Canadian to climb 5.15a, and swears his success comes from consistently honing his strengths (and mostly ignoring his weaknesses). In this episode, we chat about how he balances pushing his limits, with his tutoring business, and the process of climbing his first 15a, Sacrifice. We cover the magic of the Bow Valley—the epic limestone crags near Canmore, Alberta—as well as what happens when Adam Ondra comes to town to try to flash your proj. We discuss trying hard on long trips, and his send of Death of Villains last year, his second 15a. Plus, we chat about aging as a climber, with his 40th birthday just around the corner.
Learn More About Evan Hau
Watch Evan Hau’s Process for Sending Sacrifice
Evan Hau is a pro climber, but most Americans still don’t know his name. He’s the first Canadian to climb 5.15a, and swears his success comes from consistently honing his strengths (and mostly ignoring his weaknesses). In this episode, we chat about how he balances pushing his limits, with his tutor
American Alpine Club (americanalpineclub.org)
I have always wanted an Edelrid rope T-Shirt yet never managed to find one.
Perhaps you heard that I have a #sewing machine...
And I got some retired rope now...
Logically this was inevitable...
She even has a small #3dprint'ed helmet 
The wait is over! This spring, the 4th edition of one of the most loved scrambling guidebooks makes its debut
The post Scrambling, the Canadian Way: Alan Kane Redefines a Rockies Tradition (again) in His Essential New Guidebook appeared first on Gripped Magazine.
The wait is over! This spring, the 4th edition of one of the most loved scrambling guidebooks makes its debut
Gripped Magazine (gripped.com)
"What's your favourite kind of tree?"
"That one, it looks like it's fun to climb"
Proceeds to climb said tree all the way to the top
#climbing #tree #trees #nature #outside #touchgrass #fun #photography
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