10 Exercises for a Complete Climber Core
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Want to keep your feet on, hold those swings, and move with control? Your core can help with that.
https://www.climbing.com/skills/10-core-exercises-for-climbers/
Want to keep your feet on, hold those swings, and move with control? Your core can help with that.
https://www.climbing.com/skills/10-core-exercises-for-climbers/
