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  4. Alex Megos Makes Third Ascent of Adam Ondra’s Move 5.15b/c

Alex Megos Makes Third Ascent of Adam Ondra’s Move 5.15b/c

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    American Alpine ClubA
    The AAC’s Climbing Grief Fund has a directory of therapists who are specialists in the unique risks, challenges, joys, and euphoria of outdoor recreation, and are informed practitioners who support climbers experiencing grief and trauma. And though the directory is an invaluable resource when people need support in the face of the most intense kinds of grief and tragedy, these counselors also have expertise in other areas, including sports performance psychology. Because it's all connected–just as grief and trauma impacts our relationship to climbing, so too, does working on resilience, self-compassion, and other mental health skills help us excel at our goals in climbing. In this episode, we have therapist and sports psychologist Neal Palles on to chat about how to practice and stack various mental training techniques and concepts on top of each other to build towards peak performance. We periodize our physical training, and according to Palles, we can apply that same concept to mental skills as well. Dive in! Episode Resources Learn More About the CGF Directory Learn More About the Climbing Grief Fund Learn More About Neal Palles https://americanalpineclub.org/news/2025/8/13/periodizing-mental-training-with-neal-palles
  • IFSCI

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    https://www.youtube.com/watch?v=G8CtJBQBRE8
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    Climbing Grades Can Be Erratic. Is Darth Grader the Answer to More Consistent Grading?

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    https://www.climbing.com/skills/darth-grader-calculator-climbing-grades/
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    Luke Mehall reads “The Dirtbags Aren’t Dead, They’re Just In Mexico” published in the new issue of The Climbing Zine, Volume 25, now available. Photo by Ivan Ioza https://shop.climbingzine.com/ Our sponsors for Season 6:  Kilter: http://settercloset.com (email holds@kiltergrips.com for more information) Scarpa: www.scarpa.com Mountain Project / OnX: https://www.mountainproject.com/ Osprey: https://www.osprey.com/ Black Diamond: https://www.blackdiamondequipment.com/ https://climbingzine.com/the-dirtbags-arent-dead-theyre-just-in-mexico/
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    This week's Friday Night Video(s) is a deep dive into the IFSC competition scene in the run up to the Paris 2024 Olympic Games. National Geographic follow several athletes throughout the season through the ups and downs of competing and with Olympic tickets up for grabs, emotions are high. Featuring the likes of Janja Garnbret, Toby R... https://www.ukclimbing.com/forums/t.php?n=774523
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    8 Speed Climbers To Watch for at the Paris Olympics

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