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Before Taipei 101, Alex Honnold makes quadruple solo link up in Red Rocks

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    Andrew HelwerA
    Regrettably accepting that I will not be sincerely good at rock climbing (climb 5.12+) unless I legitimately lose 30 lbs. I'm about 205 lbs now on a 6'2 frame, which puts me at a BMI of 26.3. I've become pretty large muscle-wise after switching from climbing to BJJ, since the sport facilitates & also advantages that. Even before switching from climbing to BJJ I noticed I had to use *way* more force to hang onto certain holds than other people I climbed with, just because I weighed more. Losing 30 lbs would get me to 175 lbs, 22.5 BMI, which (limited) data suggests is around where you want to be to be decent at climbing (ideally even lower).There's also a safety aspect to this. Past 200 lbs, ropes will shred more easily when running over sharp edges after taking a fall. More force just means less safety.At age 34 though losing 30 lbs is like a fantasy. I have no idea how I would even do that. Climb Mt Si 3x/week with a 40 lb pack maybe? Spouse points out that I eat quite a lot of bread per week, so maybe will start with substituting that for something else.#climbing
  • Full strength knot?

    Videos climbing hownot2
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    HowNOT2H
    https://www.youtube.com/watch?v=v9Jw_p5v9pI
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    Lukas VFN 🇪🇺A
    Following #plants in the crags: MIREN rock face survey https://the3dlab.org/2024/01/23/following-plants-in-the-crags-miren-rock-face-survey/"cliff #vegetation, and the influence of rock #climbing on it, is pretty unique: rock faces often cover strong microclimatic gradients, resulting in a unique vegetation of species at either the warm or cool edge of their distribution. This unique vegetation often consists of (locally) rare species with very patchy distribution"
  • 22 of Connor Herson’s Hardest Rock Climbs

    General News climbing
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    GrippedG
    Few climbers have amassed such a long list of difficult trad routes in such a short time The post 22 of Connor Herson’s Hardest Rock Climbs appeared first on Gripped Magazine. https://gripped.com/profiles/22-of-connor-hersons-hardest-rock-climbs/
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    UK ClimbingU
    The final round of the IFSC Lead and Speed World Cup in Seoul followed the Boulder event this weekend. GB Climbing's Erin McNeice reached finals and finished 5th in Lead, having won bronze in the IFSC Boulder World Cup just days before. Toby Roberts although absent from this event won the overall Lead World Cup title for 2024, hav... https://www.ukclimbing.com/forums/t.php?n=775429
  • Old School Ron Kauk on Yosemite’s Rostrum

    General News climbing
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    GrippedG
    Vintage footage of one of America's great rock climbers on a route that he made the first free ascent of The post Old School Ron Kauk on Yosemite’s Rostrum appeared first on Gripped Magazine. https://gripped.com/video/old-school-ron-kauk-on-yosemites-rostrum/
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    American Alpine ClubA
    https://americanalpineclub.org/news/2024/6/12/the-prescriptionjune
  • This Is a Rare Rope #breaktest #innegra

    Videos climbing hownot2
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    HowNOT2H
    https://www.youtube.com/watch?v=PtxRc4yg8cY