Foot haul your pack on a multi-pitch

[AlpineSavvy]

Hauling isn't just for big walls; pulling up your pack on a small diameter cord can be a lot nicer than having it on your back. Here's a great way to set up an ergonomic hauling system that's simple, fast, and lets you lift with your legs, not your arms.
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https://www.alpinesavvy.com/blog/foot-haul-your-pack-on-a-multi-pitch