Want to keep your feet on, hold those swings, and move with control? Your core can help with that.
https://www.climbing.com/skills/10-core-exercises-for-climbers/
Watch as Megos repeats a short but burly Jerry Moffatt test-piece from the mid-1990s
The post Alex Megos Climbs Famous 5.14a in the U.K. appeared first on Gripped Magazine.
https://gripped.com/news/alex-megos-climbs-famous-5-14a-in-the-u-k/
When working on limit projects, it’s too easy for “failure” to feel “safe.” To maximize his performance, Brian Stevens decided to try adding stakes.
https://www.climbing.com/skills/sport-climbing/quitting-projecting-motivation/