After a flash of Pure Dreaming 5.14+ last week, Garnbret continues to focus on rock with her quick ascent of Rude V14
The post Janja Garnbret Tops a V14 in Italy appeared first on Gripped Magazine.
https://gripped.com/news/janja-garnbret-tops-a-v14-in-italy/
Austrian climber Barbara Zangerl has repeated Bombardino (F9a+) in Arco, Italy. This marks Babsi’s first route at this grade.
https://www.climber.co.uk/news/babsi-zangerl-repeats-bombardino-f9a/
This is the only route graded 5.14d in the country after one climbed in 2016 was downgraded
The post Shawn Raboutou Climbs New 5.14d in Argentina appeared first on Gripped Magazine.
https://gripped.com/news/shawn-raboutou-climbs-new-5-14d-in-argentina/
Want to keep your feet on, hold those swings, and move with control? Your core can help with that.
https://www.climbing.com/skills/10-core-exercises-for-climbers/