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  4. Ai Mori Earns Fifth Lead Climbing Gold in Chamonix

Ai Mori Earns Fifth Lead Climbing Gold in Chamonix

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  • thefifthseason@venera.socialT

    youtube.com/watch?v=Dh_l-L2oC1…

    General Climbing
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    thefifthseason@venera.socialT
    youtube.com/watch?v=Dh_l-L2oC1…Fingerboard Row Pyramids drill description: Choose a pair of comfortable holds to train Perform Fingerboard Rows with supported feet in a Pyramid fashion: 10-9-8-7-6-5-4-3-2-1 Shake out between row series but don’t dismount the fingerboard Beginners: start with 10-8-7 and do 1 set/session Advanced: start going up the Pyramid again: 1-2-3-4… and do up to 5 sets/session with 15-minute rests between setsAnyone tried this protocol and have made experience about it?Seem like a good solution to an annoying problem. Getting pumped on crimps is acceptable and expected, it just happen, but all those half-jugs and half-finger grip or pinch holds that seem okay'ish often surprises with how fast they make you feel pumped. I'm gonna try this for a month to see what impact it can have on bouldering/climbing, hopefully it will reduce this aspect that often limit progress.#climbing #bouldering
  • Access FundA

    Big News: Black Diamond is matching all donations to protect America's climbing!

    General News
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    Access FundA
    Access Fund was founded in 1991 to protect America’s climbing. We’ve made so much progress on that front—from passing bills in Congress to buying threatened climbing areas to building sustainable trails—but our work is not done. In fact, it’s just as important as ever. https://www.accessfund.org/latest-news/big-news-black-diamond-is-matching-all-donations-to-protect-americas-climbing
  • GrippedG

    Babsi Zangerl Makes History with Flash of El Cap

    General News
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    GrippedG
    She just flashed Freerider 5.13a – a truly jaw-dropping ascent The post Babsi Zangerl Makes History with Flash of El Cap appeared first on Gripped Magazine. https://gripped.com/news/babsi-zangerl-makes-history-with-flash-of-el-cap/
  • ClimbingZineC

    Message Board Magic by Molly Malone

    General News
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    ClimbingZineC
    I started this painting over a year ago after seeing a beautiful sunrise over the North Six-Shooter. It was a quiet morning at camp as folks roused from tents and vehicles, sand lodged in their eyes and deep under their fingernails. I started hot water for coffee, let Izzy, my dog, out of the van,… https://climbingzine.com/message-board-magic-by-molly-malone/
  • GrippedG

    These Tips from Will Gadd Will Help You be a Better Ice Climber

    General News
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    GrippedG
    A new video series featuring Will Gadd giving useful information about ice and mixed climbing The post These Tips from Will Gadd Will Help You be a Better Ice Climber appeared first on Gripped Magazine. https://gripped.com/profiles/these-tips-from-will-gadd-will-help-you-be-a-better-ice-climber/
  • GrippedG

    Olympic Medalists Win Overall 2024 Lead World Cup Season

    General News
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    GrippedG
    Toby Roberts and Jessica Pilz are this year's Lead World Cup Series champions The post Olympic Medalists Win Overall 2024 Lead World Cup Season appeared first on Gripped Magazine. https://gripped.com/indoor-climbing/olympic-medalists-win-overall-2024-lead-world-cup-season/
  • GrippedG

    These Boulders in Sardinia Are Otherworldly

    General News
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    GrippedG
    https://gripped.com/news/these-boulders-in-sardinia-are-otherworldly/
  • EpicTVE

    How much do you downsize? #climbingshoes

    Videos
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    EpicTVE
    https://www.youtube.com/watch?v=NFcW-maEg8c