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  • Periodizing Mental Training with Neal Palles

    General News climbing
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    American Alpine ClubA
    The AAC’s Climbing Grief Fund has a directory of therapists who are specialists in the unique risks, challenges, joys, and euphoria of outdoor recreation, and are informed practitioners who support climbers experiencing grief and trauma. And though the directory is an invaluable resource when people need support in the face of the most intense kinds of grief and tragedy, these counselors also have expertise in other areas, including sports performance psychology. Because it's all connected–just as grief and trauma impacts our relationship to climbing, so too, does working on resilience, self-compassion, and other mental health skills help us excel at our goals in climbing. In this episode, we have therapist and sports psychologist Neal Palles on to chat about how to practice and stack various mental training techniques and concepts on top of each other to build towards peak performance. We periodize our physical training, and according to Palles, we can apply that same concept to mental skills as well. Dive in! Episode Resources Learn More About the CGF Directory Learn More About the Climbing Grief Fund Learn More About Neal Palles https://americanalpineclub.org/news/2025/8/13/periodizing-mental-training-with-neal-palles
  • Janja Garnbret Wins Two Gold Medals

    General News climbing
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    GrippedG
    "I know the crowd was worried a little bit, I was not," said Janja Garnbret The post Janja Garnbret Wins Two Gold Medals appeared first on Gripped Magazine. https://gripped.com/profiles/janja-garnbret-wins-two-gold-medals-2/
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    IFSCI
    https://www.youtube.com/watch?v=v4RCUXmiCD8
  • Jonathan Siegrist Opens New 5.14+

    General News climbing
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    GrippedG
    Mirrored 5.14c/d is the newest hard route in one of North America's steepest sport crags The post Jonathan Siegrist Opens New 5.14+ appeared first on Gripped Magazine. https://gripped.com/news/jonathan-siegrist-opens-new-5-14/
  • EDUCATE: Climbing Gear Innovations, Then and Now

    General News climbing
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    American Alpine ClubA
    This episode is for the gear nerds out there. The climbing world loves to reminisce on some of climbing’s great inventions of the past, but what’s happening in gear innovation right now? We put together some brief interviews with innovators past and present, to dive into tinkering in the climbing world, then and now. We’ll start with an excerpt from Yvon Chouinard’s "Legacy Series" interview to hear him reflect on revolutionizing the ice axe. Next, we’ll take a massive leap forward into present-day sport climbing tactics, and chat with Will McNeill, of HangDog Climbing, whose ultralight clip-up device is becoming all the rage in the world of sport projecting. Next, we’ll chat with Brent Barghahn, of Avant Climbing Innovations, about squeaking out the last bit of efficiency for rope soloing systems and hard trad climbing. Then, we’ll take a step back in time again, and chat with Jack Tackle about the late John Middendorf’s legacy in innovating the A5 portaledge, to set us up for our last conversation, a discussion with Nathan Kukathas of Grade 7 Equipment. Nathan is known for inventing the G7 Pod, which many say has been one of the biggest innovations for alpine climbing in years. Through it all, we’ll talk about inspiration, what it takes to innovate in the climbing gear space, what could be next for climbing gear, and lots and lots about textiles, 3-D printing, and climbing harder. HangDog Climbing (Clip-up Device) Avant Climbing Innovations (Top-Rope Solo Lanyard and Flip-Stops) Grade 7 Equipment (G7 Pod) John Middendorf’s Gear History Website The Cutting Edge Podcast: Jannu North Face https://americanalpineclub.org/news/2025/2/13/educate-climbing-gear-innovations-then-and-now
  • The Art of Being Crusty by Luke Mehall

    General News climbing climbingzine
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    ClimbingZineC
    Me and my higher self, We often would speak Somehow we lost the connection, Might meet at Joshua Tree —Nas, “Nobody”   Banner photo of Hobo Greg by Emmie Snead   My greatest fear as a climber is becoming crusty. Not the good kind of crusty but the bad kind of crusty. The crust that… https://climbingzine.com/the-art-of-being-crusty-by-luke-mehall/
  • 11 days later we tested it

    Videos climbing hownot2
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    HowNOT2H
    https://www.youtube.com/watch?v=80oTLsYdiCY
  • The Line — July 2024

    General News climbing
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    American Alpine ClubA
    It’s prime season for climbing in the high peaks of the western United States, so we’re sharing six brand-new mountain routes from six states around the West. AAC Members: Get a Sneak Preview of the AAJ right now! AAC members can now download a PDF of the complete 2024 AAJ. Log in at your member profile and click the Publications tab to download your sneak preview. Physical copies of the 2024 AAJ will start going into the mail next month. Nathan Hadley and friends spent more than 25 days establishing and free climbing Bluebell (2,000’, 5.13-), the first free route up the North Norwegian Buttress of Mt. Index. About one-third of the bolt-protected route’s 21pitches are overhanging. Hadley believes it’s one of the steepest long free climbs in North America (“Imagine two of Yosemite’s Leaning Towers, with sections of slab before, in between, and after.”) Hadley’s AAJ report describes the arduous effort to establish the climb and also offers a touching tribute to one of his partners on the route: Michal Rynkiewicz, who died in a rappelling accident soon after this climb was completed. The East Buttress of Aiguille Extra, a 14,048-foot satellite of Mt. Whitney, was first climbed in 1978 with a bit of aid. Forty-five years later, James Holland and Cam Smith freed the 10-pitch route at 5.10+, adding a three-pitch direct start. In AAJ 2024, Smith writes, “James and I hope the free version of the East Buttress (1,230’, IV 5.10+) will encourage others to check out [Aiguille Extra], an unsung gem of the Eastern Sierra.” A rare new route up the beautiful Elephant’s Perch was completed in September by Greg Rickenbacker and Benj Wollant. Takin’ ’Er By the Tusks (625’, 5.12a R A3) combines challenging aid and stout free climbing on the southeast face of the granite formation. A bolting ban in Sawtooth National Forest ensured plenty of exciting climbing. Wollant, who grew up in the nearby town of Stanley, wrote in his AAJ report that establishing a route on the Elephant’s Perch was “a longtime dream come true.” “Given that I’d never stepped foot into Glacier Gorge [in Rocky Mountain National Park], you might say my plan to rope-solo a new line up the 1,500’ northeast face of Chiefs Head (13,577’) was ambitious,” writes Nathan Brown in AAJ 2024. But that’s what he did. Brown, a prolific new-router who earned his ground-up chops in North Carolina before moving to Colorado, spent two summers establishing Spirit Animal (10 pitches, 5.11), all alone, on the remote and steep Chiefs Head wall. Brown finished work on the route last September, but had not yet redpointed the full route in a continuous ascent. Just this month, he made the trek into Glacier Gorge yet again and rope-soloed the route completely free, with a bivouac in the middle. Tetons guide Michael Abbey had long imagined a more direct route up the north ridge of Mt. Owen, hewing closer to the ridgeline than the original North Ridge Route (Clayton-Emerson, 1951), which slants in from the left. It took a couple of attempts, but in 2023 he and Karen Kovaka completed Directissima (V 5.10) over two days in August. In his AAJ report, Abbey notes that another North Ridge Direct was climbed in 2001, but the key pitches of the new line were most likely unclimbed before last summer. Until 2023, the Bear’s Face had only one known full-length route: Ursus Horribilis, established in 1998 by Andrew McLean and the late Alex Lowe. Last summer, Chantel Astorga, Matt Cornell, and Jackson Marvell, along with photographer Austin Schmitz who was shooting images of The North Face team members, completed a line started by Cornell, Marvell, and Justin Willis three years earlier. Ménage Trout has 13 pitches and went at 5.10+ R A2+. Astorga wrote in https://americanalpineclub.org/news/2024/7/18/the-line-july-2024