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Echoes of Expansion: Taking Our Gear for a Walk in the North Cascades by Katie Griffith

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  • Prescription—High Altitude Cerebral Edema

    General News climbing
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    American Alpine ClubA
    Every year we publish several accounts of high altitude pulmonary edema and high altitude cerebral edema. While most of these incidents in North America occur in the Alaska Range, any terrain above 10,000 feet holds altitude hazards. Most cases are resolved by descending immediately upon the appearance of symptoms. But as you’ll read below, last spring on Denali, bad weather delayed a rescue helicopter, and by the time the climber was evacuated, it was too late. On May 30, 2024, an independent expedition at 14,200-foot camp notified rangers via radio that one member of their team, a 24-year-old Coloradan, had an altered mental status. The patient’s team stated that they had been dropped off by plane at base camp (7,200 feet) on May 27. Immediately upon landing, the team departed for the West Buttress Route, reaching 14,200-foot camp a day and a half later, on the evening of May 28. The team stated that upon reaching camp, all team members were feeling “OK.”  On the afternoon of May 30, teammates alerted NPS rangers that the Coloradan—after reportedly feeling “groggy” with a slight headache—began exhibiting severe symptoms of high altitude cerebral edema (HACE) and high altitude pulmonary edema (HAPE). A second team member was experiencing moderate symptoms of HAPE. Weather conditions did not allow helicopter flights on the night of May 30. A team of NPS rangers and volunteer patrol members performed 18 hours of advanced life support on the unresponsive HACE/HAPE patient throughout the night, including treatment in a hyperbaric chamber, medications, supplemental oxygen, and mechanical breathing assistance. On the morning of May 31, the patient was evacuated by helicopter with an Air National Guard Pararescue Specialist from the 212th Rescue Unit serving as the medical attendant. The patient was flown to Talkeetna and transferred to a LifeMed air ambulance for advanced care. Unfortunately, the patient succumbed to the effects of HACE/HAPE in the hospital. As many do, this team made the assumption that living at a relatively high altitude (over 5,000 feet) and maintaining a high level of fitness would prepare them adequately for swift elevation gain. This is a severe example of the inaccuracies of this assumption. Living at altitude and having good fitness are not guaranteed to protect climbers against high altitude illness (HAI). The human body starts losing adaptations to altitude in a matter of days, which is often the amount of time that climbers spend traveling to Alaska to begin an expedition. The Wilderness Medicine Society (WMS) recommends that, at elevations above 9,000 feet, climbers ascend no more than 1,650 feet (500 meters) to a new sleeping elevation each night. Additionally, for every 3,300 feet (1,000 meters) of elevation gain, the WMS recommends spending an extra day sleeping at a given elevation to further acclimatize. The mountaineering rangers on Denali see many very fit climbers arriving to attempt a summit each season. Although fitness is an important factor in risk management and safe travel on the mountain, it can also make the recommended conservative ascent profile feel onerous. Unfortunately, a climber’s level of fitness has no correlation with whether or not they become stricken with HAI. Only a reasonable ascent profile and proper acclimatization will prevent climbers from becoming ill. (Source: Denali Mountaineering Rangers.) https://americanalpineclub.org/news/2025/4/3/prescriptionhape-hace
  • 0 Votes
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    Andrew HelwerA
    Regrettably accepting that I will not be sincerely good at rock climbing (climb 5.12+) unless I legitimately lose 30 lbs. I'm about 205 lbs now on a 6'2 frame, which puts me at a BMI of 26.3. I've become pretty large muscle-wise after switching from climbing to BJJ, since the sport facilitates & also advantages that. Even before switching from climbing to BJJ I noticed I had to use *way* more force to hang onto certain holds than other people I climbed with, just because I weighed more. Losing 30 lbs would get me to 175 lbs, 22.5 BMI, which (limited) data suggests is around where you want to be to be decent at climbing (ideally even lower).There's also a safety aspect to this. Past 200 lbs, ropes will shred more easily when running over sharp edges after taking a fall. More force just means less safety.At age 34 though losing 30 lbs is like a fantasy. I have no idea how I would even do that. Climb Mt Si 3x/week with a 40 lb pack maybe? Spouse points out that I eat quite a lot of bread per week, so maybe will start with substituting that for something else.#climbing
  • Rockfall Closes Busy Yosemite Road Indefinitely

    General News climbing
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    GrippedG
    The road from El Portal into the Valley, Route 140, is closed for the foreseeable future The post Rockfall Closes Busy Yosemite Road Indefinitely appeared first on Gripped Magazine. https://gripped.com/profiles/rockfall-closes-busy-yosemite-road-indefinitely/
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    Lumi AkimovaL
    Today for the first time tried climbing over 90° overhang, with partial successIt took 3 attempts to grab the first hold above the overhang with both hands and place my body horizontallyThis first part turned out to be way easier than expected. So for me the focus of the first week of training in 2025 would be practicing raising straight legs while hanging (instead of raising knees)It feels like completing this overhang with my current shape would be very hard, but still possible and worth trying#climbing
  • Sewn Loops

    Videos climbing hownot2
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    HowNOT2H
    https://www.youtube.com/watch?v=RsFcDkea4LA
  • Rescue of Climber Who Hit Head, No Helmet

    General News climbing
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    GrippedG
    The search and rescue team shared details of the accident that happened in Red River Gorge The post Rescue of Climber Who Hit Head, No Helmet appeared first on Gripped Magazine. https://gripped.com/news/rescue-of-climber-who-hit-head-no-helmet/
  • Pietro Vidi Repeats a Shawn Raboutou V16

    General News climbing
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    GrippedG
    https://gripped.com/news/pietro-vidi-repeats-a-shawn-raboutou-v16/
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    climber-magazineC
    https://www.climber.co.uk/news/james-pearson-repeats-bernd-zangerl-s-highball-29-dots/