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Klimmen met Parkinson

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  • Klimmen met Parkinson

    "Als je Parkinson hebt, dan is beweging essentieel. Uit onderzoek blijkt dat Sportklimmen daarin een verrassend krachtig hulpmiddel is. Het bevordert balans, spierkracht en zelfvertrouwen. Wanneer je voor het eerst een klimhal binnenloopt en eens rondkijkt is dat best intimiderend. Zeker wanneer je Parkinson hebt. In landen waar klimmen populair is zoals Zwitserland, Oostenrijk en de Verenigde Staten, zijn al meer dan 30 klimgroepen specifiek voor mensen met Parkinson. In Nederland is Stichting parKLIMson gestart met groepen in de klimhallen van Neoliet in Eindhoven en Heerlen. De ambitie is dit uit te rollen in heel Nederland.

    Klimmen daagt je uit op evenwicht, balans, snelheid, hand-oogcoördinatie en planning. Je maakt grote bewegingen en de groep helpt je door aan te moedigen tot je de top bereikt.

    Onderzoek toont aan dat sportklimmen de voortgang van de ziekte vertraagt. Binnen de klimgroepen van parKLIMson ontdekken mensen met Parkinson op een veilige en gezellige manier de voordelen van sportklimmen. Ervaring met klimmen is niet nodig! Sportklimmen is een veelbelovende en motiverende vorm van lichaamsbeweging voor mensen met Parkinson!"

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