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  4. Simon Lorenzi Sends V16 and Flashes V14

Simon Lorenzi Sends V16 and Flashes V14

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    jay_climbsJ
    Managed to send this 7a+ on the kilter board today!"Unknown #78"... a very inspired name https://kilterboardapp.com/climbs/EFEBE13317414C01843996D857234741#bouldering #climbing #bloc #escalade #kilter #totem #totemmeyrin
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    Periodizing Mental Training with Neal Palles

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    American Alpine ClubA
    The AAC’s Climbing Grief Fund has a directory of therapists who are specialists in the unique risks, challenges, joys, and euphoria of outdoor recreation, and are informed practitioners who support climbers experiencing grief and trauma. And though the directory is an invaluable resource when people need support in the face of the most intense kinds of grief and tragedy, these counselors also have expertise in other areas, including sports performance psychology. Because it's all connected–just as grief and trauma impacts our relationship to climbing, so too, does working on resilience, self-compassion, and other mental health skills help us excel at our goals in climbing. In this episode, we have therapist and sports psychologist Neal Palles on to chat about how to practice and stack various mental training techniques and concepts on top of each other to build towards peak performance. We periodize our physical training, and according to Palles, we can apply that same concept to mental skills as well. Dive in! Episode Resources Learn More About the CGF Directory Learn More About the Climbing Grief Fund Learn More About Neal Palles https://americanalpineclub.org/news/2025/8/13/periodizing-mental-training-with-neal-palles
  • GrippedG

    Steep Mountain-Side Rescue in Bad Weather

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    GrippedG
    North Shore Rescue rescued a climber who injured their head on Yak Peak The post Steep Mountain-Side Rescue in Bad Weather appeared first on Gripped Magazine. https://gripped.com/news/steep-mountain-side-rescue-in-bad-weather/
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    https://www.youtube.com/watch?v=DVZvoP0tgWw
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    GrippedG
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    GrippedG
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    GrippedG
    He made quick work of the routes in Flatanger and Hell, Norway The post Three Ondra 5.14d’s in Two Weeks for Stefano Ghisolfi appeared first on Gripped Magazine. https://gripped.com/news/three-ondra-5-14ds-in-two-weeks-for-stefano-ghisolfi/
  • climbingC

    Best Labor Day Climbing Shoe Deals

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    climbingC
    https://www.climbing.com/gear/labor-day-climbing-shoe-deals-2024/