Softening to Grief, with Therapist Ash Langholz

[American Alpine Club]

For this episode of the AAC podcast, we’re having a conversation with therapist Ashlee Langholz about grief, traumatic grief, and how the Climbing Grief Fund (CGF) can support climbers and other mountain athletes who are experiencing loss. While we’ve had a few CGF grant recipients on the podcast in recent years to reflect on their personal journeys with grief, this episode is more about demystifying grief therapy and what Ash has learned throughout the years of professionally supporting people in their grief journey. Plus, our host delves into some of her own personal experiences with the topic.
Do you need mental health services as you grapple with loss and injury related to the mountains and mountain sports? Apply to the Climbing Grief Fund today at americanalpineclub.org/grieffund.

Learn More About Climbing Grief Fund

View the CGF Directory of Therapists

Learn More About Ash Langholz and her services

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Softening to Grief, with Therapist Ash Langholz — American Alpine Club

For this episode of the AAC podcast, we’re having a conversation with therapist Ashlee Langholz about grief, traumatic grief, and how the Climbing Grief Fund (CGF) can support climbers and other mountain athletes who are experiencing loss. While we’ve had a few CGF grant recipients on the podcast in

American Alpine Club (americanalpineclub.org)