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Nicolai Užnik Crushing in Rocklands

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  • Klimmen met Parkinson

    General Climbing parkinson parklimson climbing
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    Sander MeijerB
    Klimmen met Parkinson"Als je Parkinson hebt, dan is beweging essentieel. Uit onderzoek blijkt dat Sportklimmen daarin een verrassend krachtig hulpmiddel is. Het bevordert balans, spierkracht en zelfvertrouwen. Wanneer je voor het eerst een klimhal binnenloopt en eens rondkijkt is dat best intimiderend. Zeker wanneer je Parkinson hebt. In landen waar klimmen populair is zoals Zwitserland, Oostenrijk en de Verenigde Staten, zijn al meer dan 30 klimgroepen specifiek voor mensen met Parkinson. In Nederland is Stichting parKLIMson gestart met groepen in de klimhallen van Neoliet in Eindhoven en Heerlen. De ambitie is dit uit te rollen in heel Nederland.Klimmen daagt je uit op evenwicht, balans, snelheid, hand-oogcoördinatie en planning. Je maakt grote bewegingen en de groep helpt je door aan te moedigen tot je de top bereikt.Onderzoek toont aan dat sportklimmen de voortgang van de ziekte vertraagt. Binnen de klimgroepen van parKLIMson ontdekken mensen met Parkinson op een veilige en gezellige manier de voordelen van sportklimmen. Ervaring met klimmen is niet nodig! Sportklimmen is een veelbelovende en motiverende vorm van lichaamsbeweging voor mensen met Parkinson!"https://www.parklimson.nl/#Parkinson #Parklimson #Climbing
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    RaphaelT
    start from Dösner See to Säuleck, via ferrata in mid October - little ice, good conditions, crampons on route down helpful#mountain #climbing #photography #austria
  • Alpine retreat anchors - Part 2

    General News climbing alpinesavvy
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    AlpineSavvyA
    Retreat (aka bail) anchors or not something you hopefully do very often. But when you need to, there are some specific requirements. See examples of strong and simple rigging here. Premium Article available https://www.alpinesavvy.com/blog/alpine-retreat-anchors-part-2
  • Rappelling on 5mm?

    Videos climbing hownot2
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    HowNOT2H
    https://www.youtube.com/watch?v=TuqUlkAQvBI
  • The Best Way to Gain Endurance for Sport Climbing

    General News climbing
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    climbingC
    Whether your project is four bolts or forty, you’ve got to be able to hang on for the ride. https://www.climbing.com/skills/sport-climbing/the-best-way-to-gain-endurance-for-sport-climbing/
  • Chris Sharma Establishes New 5.14d Deep Water Solo

    General News climbing
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    GrippedG
    He adds Vision Quest to his long list of hard Mallorca DWS first ascents The post Chris Sharma Establishes New 5.14d Deep Water Solo appeared first on Gripped Magazine. https://gripped.com/news/chris-sharma-establishes-new-5-14d-deep-water-solo/
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    American Alpine ClubA
    Climbers have a meaningful relationship with the landscapes they love, and advocating for public lands is a critical piece of that relationship. Outdoor recreationists have a powerful connection to place, and that connection makes us a powerful force for conservation. Outdoor Alliance is a national coalition of outdoor recreation advocacy groups that American Alpine Club has been a part of for six years, and together, we work to protect public lands and waters and advocate for climbing and other outdoor recreation. The AAC is the largest community of climbers in the country, and is dedicated to advocating for climbing landscapes and resourcing climbers with essential climbing knowledge and rescue coverage. Since Outdoor Alliance started ten years ago, the coalition has helped protect 40 million acres of public land and water, secured $5.1 billion in funding for the outdoors, and has converted hundreds of thousands of outdoor enthusiasts into outdoor advocates. Here are some of important victories that the American Alpine Club (AAC) and Outdoor Alliance (OA) have notched together: The EXPLORE Act is a first-of-its-kind package of outdoor recreation policy that has been a priority for Outdoor Alliance for many years; the package recently passed the House. It includes sections that will directly protect rock climbing experiences on public lands, a big priority for the AAC.  The Protecting America’s Rock Climbing (PARC) Act is a significant piece of the EXPLORE Act, and has been a focus for the AAC, Access Fund, and the wider Outdoor Alliance coalition. The PARC Act is intended to ensure safe and sustainable access to rock climbing in designated Wilderness areas. It requires federal agencies to recognize recreational climbing as an appropriate activity in accordance with the Wilderness Act of 1964, which states that the placement, use, and maintenance of fixed anchors is appropriate, and ensures that a public comment period is made available to stakeholders prior to any final climbing management guidance being issued. The AAC has also educated their members about the SOAR Act, joining the AMGA who is one of the principle long-time supportess of the SOAR Act. This is another piece of the EXPLORE Act which will streamline recreational permitting for outfitters and guides, benefiting other Outdoor Alliance members like The Mountaineers, Mazamas, and Colorado Mountain Club.   Now that The House has voted to pass EXPLORE, the AAC and OA are advocating for the Senate to also get it across the finish line. Learn more and write your lawmakers about it here.  In 2018, the Trump Administration rolled back protections for the Bears Ears National Monument by more than 80% and Grand Staircase-Escalante by nearly half. Since then, the AAC and its partners at Outdoor Alliance have been continuously educating outdoor enthusiasts about the fight to preserve Bears Ears. This included a lawsuit led by Access Fund against the Trump administration, advocating for the monument to be restored, and participating in a public comment on a new management plan for the restored monument. In 2021, the Biden-Harris Administration restored protections for Bears Ears and the Grand Staircase, which honored the voices of Indigenous communities, climbers, and conservationists alike. The coalition work led by Outdoor Alliance was hugely impactful in bringing outdoor recreationists together on this issue. The AAC is committed to keeping their members updated on future management plans and staying active in this ongoing discussion. The AAC will continue advocating for the role of climbing and responsible conservation by sharing their expertise on land management issues pertaining to climbing, and interfacing with land management agencies, the BLM and USFS, as well as other partners and local and national climbing organizations, to continue to refine the Bears Ears National Monument Draft Resource Management Plan and Environmental Impact Statement... https://americanalpineclub.org/news/2024/6/27/outdoor-alliance-and-american-alpine-club-working-together-to-protect-rock-climbing-landscapesnbsp
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    EpicTVE
    https://www.youtube.com/watch?v=9giRLHK5j9I