Janja Garnbret took the Lead gold and the Innsbruck Double (again) whilst both Toby Roberts and Erin McNeice podiumed with silver and bronze respectively.
'On the Reticent, Brandon had done all of the hard climbing, but here our blocks seemed similarly tricky. I had 10 pitches of runouts, dubious rock, and fear to contend with, and before long it would get dark'.
https://www.ukclimbing.com/forums/t.php?n=783632
Beautiful documentary about Belgian #climber Klaas Willems, who keeps #climbing hard while battling #CysticFibrosis *and* #cancer. And as if that wasn't enough, he also developed tons of new routes in #ulassai on #sardinia .https://www.youtube.com/watch?v=i4JXI1hq1gs&t=1s
Bouldering is commonly referred to as a resistance-based sport, but there is a significant aerobic demand that can impact athletic performance and recovery time.
https://www.climbing.com/skills/how-to-train-respiratory-muscles-for-climbing/
