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  4. Em Pellerin and Julia Niles Climb Cochamó

Em Pellerin and Julia Niles Climb Cochamó

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    A much delayed continuation of roadtrip climbing posts. Climbing stop 4 was a lovely week of bouldering outside Leavenworth #climbing #bouldering
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    An 11-hour ascent in alpine style up a rarely climbed peak in South America The post New Alpine Route on Tall Peak in Andes appeared first on Gripped Magazine. https://gripped.com/news/63091new-alpine-route-on-tall-peak-in-andes/
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    This is the newest big climb to be added to the granite walls on Baffin Island The post New 19-Pitch Big Wall Route Took 23 Days appeared first on Gripped Magazine. https://gripped.com/news/new-19-pitch-big-wall-route-took-23-days/
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    Ripped some finger skin while #climbing ?

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    Ripped some finger skin while #climbing ? Keep calm, tape it up, and up you go
  • FortuitousT

    youtube.com/watch?v=Dh_l-L2oC1…

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    youtube.com/watch?v=Dh_l-L2oC1…Fingerboard Row Pyramids drill description: Choose a pair of comfortable holds to train Perform Fingerboard Rows with supported feet in a Pyramid fashion: 10-9-8-7-6-5-4-3-2-1 Shake out between row series but don’t dismount the fingerboard Beginners: start with 10-8-7 and do 1 set/session Advanced: start going up the Pyramid again: 1-2-3-4… and do up to 5 sets/session with 15-minute rests between setsAnyone tried this protocol and have made experience about it?Seem like a good solution to an annoying problem. Getting pumped on crimps is acceptable and expected, it just happen, but all those half-jugs and half-finger grip or pinch holds that seem okay'ish often surprises with how fast they make you feel pumped. I'm gonna try this for a month to see what impact it can have on bouldering/climbing, hopefully it will reduce this aspect that often limit progress.#climbing #bouldering
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