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How to be fast and efficient when clipping

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  • Sander MeijerB

    Klimmen met Parkinson

    General Climbing parkinson parklimson climbing
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    Sander MeijerB
    Klimmen met Parkinson"Als je Parkinson hebt, dan is beweging essentieel. Uit onderzoek blijkt dat Sportklimmen daarin een verrassend krachtig hulpmiddel is. Het bevordert balans, spierkracht en zelfvertrouwen. Wanneer je voor het eerst een klimhal binnenloopt en eens rondkijkt is dat best intimiderend. Zeker wanneer je Parkinson hebt. In landen waar klimmen populair is zoals Zwitserland, Oostenrijk en de Verenigde Staten, zijn al meer dan 30 klimgroepen specifiek voor mensen met Parkinson. In Nederland is Stichting parKLIMson gestart met groepen in de klimhallen van Neoliet in Eindhoven en Heerlen. De ambitie is dit uit te rollen in heel Nederland.Klimmen daagt je uit op evenwicht, balans, snelheid, hand-oogcoördinatie en planning. Je maakt grote bewegingen en de groep helpt je door aan te moedigen tot je de top bereikt.Onderzoek toont aan dat sportklimmen de voortgang van de ziekte vertraagt. Binnen de klimgroepen van parKLIMson ontdekken mensen met Parkinson op een veilige en gezellige manier de voordelen van sportklimmen. Ervaring met klimmen is niet nodig! Sportklimmen is een veelbelovende en motiverende vorm van lichaamsbeweging voor mensen met Parkinson!"https://www.parklimson.nl/#Parkinson #Parklimson #Climbing
  • IFSCI

    Men's Boulder final | Innsbruck 2025

    Videos climbing ifsc
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    IFSCI
    https://www.youtube.com/watch?v=8IzIXs7eYbE
  • GrippedG

    Epic Alpine Big Wall Climb Over Seven Days

    General News climbing
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    GrippedG
    There have been several major alpine ascents completed in Europe this winter, but this might be the most incredible The post Epic Alpine Big Wall Climb Over Seven Days appeared first on Gripped Magazine. https://gripped.com/news/epic-alpine-big-wall-climb-over-seven-days/
  • NebukadnezaN

    After having had a long pause because my knee hurt so badly, I was back on the wall yesterday.

    Pics and trips steil climbing bouldering boulder
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    NebukadnezaN
    After having had a long pause because my knee hurt so badly, I was back on the wall yesterday. I struggled a bit because I didn´t know how much the knee could take, and which kinds of movements were problematic, so I took it slow, attempting simpler routes with clearer beta, and also no routes where I´d risk a less-controlled fall from higher-up.Despite this, it was a great long session with a good friend, and has been TREMENDOUS fun.#boulder #bouldering #climbing #STEIL
  • ClimbingZineC

    Notes From A Climber During A War by Asia Zughaiar

    General News climbing climbingzine
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    ClimbingZineC
    I’m in the back of an orange Skoda Fabia, with the white-and-green license plate that marks us as Palestinians, cruising through the mountains of the West Bank on our way to the crag. I grabbed a Black Diamond bottle opener, which I acquired from the Black Diamond store in Boulder, Colorado, earlier this year, to… https://climbingzine.com/notes-from-a-climber-during-a-war-by-asia-zughaiar/
  • GrippedG

    Babsi Zangerl Talks About Her Historic Flash of Freerider on El Capitan

    General News climbing
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    GrippedG
    We hear from Babsi Zangerl who just made the first-ever no-fall ascent of a free route on El Capitan The post Babsi Zangerl Talks About Her Historic Flash of Freerider on El Capitan appeared first on Gripped Magazine. https://gripped.com/profiles/babsi-zangerl-talks-about-her-historic-flash-of-freerider-on-el-capitan/
  • ClimbingZineC

    From Self Harm to Self Love by Kaya Lindsay

    General News climbing climbingzine
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    ClimbingZineC
    Trigger Warning This article discusses self-harm.   “Look at my hands!” I hold my blistered and scabbed knuckles out to my friend Alison. She isn’t as impressed as I hoped she’d be.   It is 2017, and it’s my first week of trad climbing. I’m in Yosemite Valley, and until recently, I’ve always had the… https://climbingzine.com/from-self-harm-to-self-love-by-kaya-lindsay/
  • climbingC

    How Climbing Transformed This Fundamentalist Baptist Into a Nonbinary Influencer

    General News climbing
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    climbingC
    Sunna Shinn went from fundamentalist Baptist teacher to nonbinary climbing TikTok influencer in five years. As they learned to climb, they learned to embrace their queerness. https://www.climbing.com/people/nonbinary-climber-sunna-shin/