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Single-Session V14 Highball for Brooke Raboutou

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  • Periodizing Mental Training with Neal Palles

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    American Alpine ClubA
    The AAC’s Climbing Grief Fund has a directory of therapists who are specialists in the unique risks, challenges, joys, and euphoria of outdoor recreation, and are informed practitioners who support climbers experiencing grief and trauma. And though the directory is an invaluable resource when people need support in the face of the most intense kinds of grief and tragedy, these counselors also have expertise in other areas, including sports performance psychology. Because it's all connected–just as grief and trauma impacts our relationship to climbing, so too, does working on resilience, self-compassion, and other mental health skills help us excel at our goals in climbing. In this episode, we have therapist and sports psychologist Neal Palles on to chat about how to practice and stack various mental training techniques and concepts on top of each other to build towards peak performance. We periodize our physical training, and according to Palles, we can apply that same concept to mental skills as well. Dive in! Episode Resources Learn More About the CGF Directory Learn More About the Climbing Grief Fund Learn More About Neal Palles https://americanalpineclub.org/news/2025/8/13/periodizing-mental-training-with-neal-palles
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    GrippedG
    After sending The Journey 5.15a, he kept going through the extension, completing The Full Journey 5.15b as well The post Stefano Ghisolfi Sends Alex Megos’ The Full Journey 5.15b appeared first on Gripped Magazine. https://gripped.com/news/stefano-ghisolfi-sends-alex-megos-the-full-journey-5-15b/
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    climber-magazineC
    Alex Megos has ticked off the first ascent of a “long standing project” at Margalef climbing Tuareg Blanco (F9b/+) at the winter-sun sector, Raco de Espadelles. https://www.climber.co.uk/news/alex-megos-fires-off-tuareg-blanco-f9b-another-newbie-at-margalef/
  • Notice a difference?

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    HowNOT2H
    https://www.youtube.com/watch?v=IbLmpI1vLKY
  • Five Memorable Hard Trad Climbs of 2024

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    GrippedG
    Here's a collection of just some of the most inspiring and headline-making all-gear ascents this past year The post Five Memorable Hard Trad Climbs of 2024 appeared first on Gripped Magazine. https://gripped.com/profiles/five-memorable-hard-trad-climbs-of-2024/
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    GrippedG
    A new series with footage from 2023 has been released by National Geographic. Watch the first two episodes, of four, below The post Janja Garnbret and Toby Roberts Before Winning Olympic Gold appeared first on Gripped Magazine. https://gripped.com/news/janja-garnbret-and-toby-roberts-before-winning-olympic-gold/
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    GrippedG
    https://gripped.com/news/adam-ondras-change-p1-5-15a-gets-rare-repeat/
  • Sandstorms and Tsunamis #climbing #breaktest

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    HowNOT2H
    https://www.youtube.com/watch?v=HW3pS76_OVI