Irmgard Braun shares her tips after climbing 5.13 in her late 60s, and Steve McClure gives advice for "old folks" looking to climb in their later years
The post Tips for Rock Climbing in Your 60s, 70s & 80s appeared first on Gripped Magazine.
https://gripped.com/profiles/tips-for-rock-climbing-in-your-60s-70s-80s/
Well, yes. As a young, fixated climber that’s where I met my wife.Thirty years ago - this is nothing new! Climbers don’t really *do* anything else, do they?https://www.bbc.co.uk/news/articles/cj4vre2j4qqo#climbing #climbingwall
Want to keep your feet on, hold those swings, and move with control? Your core can help with that.
https://www.climbing.com/skills/10-core-exercises-for-climbers/
Over the past couple of weeks, Jacopo Larcher and Babsi Zangerl have made multiple multi-pitch ascents at 8c in the Rtikon mountain range, in the Central Eastern Alps.
https://www.ukclimbing.com/forums/t.php?n=774733
Olympic Champions, Janja Garnbret and Toby Roberts, win Gold again in the Koper World Cup, Slovenia.
https://www.climber.co.uk/news/janja-garnbret-and-toby-roberts-take-gold-in-koper/
