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  4. Here’s How Toby Roberts Won Olympic Gold

Here’s How Toby Roberts Won Olympic Gold

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  • thefifthseason@venera.socialT

    youtube.com/watch?v=Dh_l-L2oC1…

    General Climbing
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    thefifthseason@venera.socialT
    youtube.com/watch?v=Dh_l-L2oC1…Fingerboard Row Pyramids drill description: Choose a pair of comfortable holds to train Perform Fingerboard Rows with supported feet in a Pyramid fashion: 10-9-8-7-6-5-4-3-2-1 Shake out between row series but don’t dismount the fingerboard Beginners: start with 10-8-7 and do 1 set/session Advanced: start going up the Pyramid again: 1-2-3-4… and do up to 5 sets/session with 15-minute rests between setsAnyone tried this protocol and have made experience about it?Seem like a good solution to an annoying problem. Getting pumped on crimps is acceptable and expected, it just happen, but all those half-jugs and half-finger grip or pinch holds that seem okay'ish often surprises with how fast they make you feel pumped. I'm gonna try this for a month to see what impact it can have on bouldering/climbing, hopefully it will reduce this aspect that often limit progress.#climbing #bouldering
  • GrippedG

    Chic Scott Receives the Order of Canada

    General News
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    GrippedG
    His book Pushing the Limits published in the year 2000 is one of the most important pieces of climbing writing ever produced in North America The post Chic Scott Receives the Order of Canada appeared first on Gripped Magazine. https://gripped.com/profiles/chic-scott-receives-the-order-of-canada/
  • rayko@mastodon.raykoworld.comR

    #climbing self-belay devices tested, courtesy of HowNOT2.

    General Climbing
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    rayko@mastodon.raykoworld.comR
    #climbing auto-belay devices tested, courtesy of HowNOT2.Amazed with that centrifugal brake design. It's really clever, simple and effective. Centrifugal clutches on motorbikes operate pretty much with the exact same principle using brake pad materials and rotation speed. I've always wondered how some of those auto-belay things worked internally.I also think that centrifugal design is more serviceable if needed.https://youtu.be/Z97RkAapbDE?si=awOOGQlh4jtaPY7z
  • UK ClimbingU

    Fri Night Vid 24 Hours with Alex Honnold

    General News
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    UK ClimbingU
    In this week's Friday Night Video,Magnus Midtb returns to spend another day with Alex Honnold, hoping to gain an insight into the famous solo climber. https://www.ukclimbing.com/forums/t.php?n=776598
  • climbingC

    I Thought My Love for Climbing Died with My Husband. I Was Wrong.

    General News
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    climbingC
    I never thought I would have to climb alone https://www.climbing.com/people/climbing-husband-grief/
  • climbingC

    8 Insider Tips for Climbing in the Roof-Crack Capital of the World

    General News
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    climbingC
    The White Rim in Canyonlands, Utah, has some of the world's best and hardest roof cracks. But climbing there takes planning and insider knowledge—get those permits now! https://www.climbing.com/places/white-rim-climbing/
  • HowNOT2H

    What's Worse For an Industrial Sling? #climbinggear #breaktest

    Videos
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    HowNOT2H
    <iframe id="player" width="640" height="360" src="https://www.youtube.com/embed/3OhRIx92ivA" allowFullScreen="allowfullscreen"></iframe><hr /><p><a href="https://www.youtube.com/watch?v=3OhRIx92ivA">https://www.youtube.com/watch?v=3OhRIx92ivA</a>
  • GrippedG

    Alex Honnold to Run 50km Race in Italy

    General News
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    GrippedG
    <p>He'll add the Dolemites race to his long list of endurance-based accomplishments </p> <p>The post <a href="https://gripped.com/news/alex-honnold-to-run-50km-race-in-italy/">Alex Honnold to Run 50km Race in Italy</a> appeared first on <a href="https://gripped.com">Gripped Magazine</a>.</p>