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USA Wins 9 Medals at Pan Am Championships

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    American Alpine ClubA
    Evan Hau is a pro climber, but most Americans still don’t know his name. He’s the first Canadian to climb 5.15a, and swears his success comes from consistently honing his strengths (and mostly ignoring his weaknesses). In this episode, we chat about how he balances pushing his limits, with his tutoring business, and the process of climbing his first 15a, Sacrifice. We cover the magic of the Bow Valley—the epic limestone crags near Canmore, Alberta—as well as what happens when Adam Ondra comes to town to try to flash your proj. We discuss trying hard on long trips, and his send of Death of Villains last year, his second 15a. Plus, we chat about aging as a climber, with his 40th birthday just around the corner. Learn More About Evan Hau Watch Evan Hau’s Process for Sending Sacrifice https://americanalpineclub.org/news/2026/2/13/not-so-undercover-crusher-evan-hau-on-showing-up-and-trying-hard
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    EpicTVE
    https://www.youtube.com/watch?v=JlPsvWa46AU
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    IFSCI
    https://www.youtube.com/watch?v=37Sy3Y2Zvec
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    GrippedG
    The men's Boulder final in Prague showcased a series of four flashy problems The post Coordination Boulders Galore at Men’s World Cup Final appeared first on Gripped Magazine. https://gripped.com/indoor-climbing/coordination-boulders-galore-at-mens-world-cup-final/
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    climber-magazineC
    German climber Lara Neumeier, has made the fourth repeat – the first female ascent - of the trad-route Psychogramm at Bürser Platte, in the Vorarlberg region of Austria. https://www.climber.co.uk/news/lara-neumeier-gets-first-female-ascent-of-psychogramm-trad-8b/
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    Andrew HelwerA
    Regrettably accepting that I will not be sincerely good at rock climbing (climb 5.12+) unless I legitimately lose 30 lbs. I'm about 205 lbs now on a 6'2 frame, which puts me at a BMI of 26.3. I've become pretty large muscle-wise after switching from climbing to BJJ, since the sport facilitates & also advantages that. Even before switching from climbing to BJJ I noticed I had to use *way* more force to hang onto certain holds than other people I climbed with, just because I weighed more. Losing 30 lbs would get me to 175 lbs, 22.5 BMI, which (limited) data suggests is around where you want to be to be decent at climbing (ideally even lower).There's also a safety aspect to this. Past 200 lbs, ropes will shred more easily when running over sharp edges after taking a fall. More force just means less safety.At age 34 though losing 30 lbs is like a fantasy. I have no idea how I would even do that. Climb Mt Si 3x/week with a 40 lb pack maybe? Spouse points out that I eat quite a lot of bread per week, so maybe will start with substituting that for something else.#climbing
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    HowNOT2H
    https://www.youtube.com/watch?v=tQAMuI-kD_M
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    climbingC
    After we published what you might call a “review of the reviews” on the AllTrails page for Everest’s South Col route, admins took the page down. https://www.climbing.com/news/everest-is-no-longer-on-all-trails/